GSMC Fitness Podcast Episode 36: Stretching 101

GSMC Fitness Podcast Episode 36: Stretching 101

0 0 7 mesi fa
Cynthia talks about the amazing benefits of stretching, the different stretching techniques, and how to relieve tight shoulders through flexibility training.

As always, if you enjoyed the show, follow us and subscribe to the show: you can find us on iTunes or on any app that carries podcasts as well as on YouTube. Please remember to subscribe and give us a nice review. That way you’ll always be among the first to get the latest GSMC Fitness Podcasts.

We would like to thank our Sponsor: GSMC ... Maggiori informazioni

Seguici su Facebook